In many traditions the bear symbolises healing. To the Ainu people of the northern islands of Japan, the bear was a mountain God. Among Finno-Ugric people the bear was God of Heaven. In India, bears are believed to prevent sickness. The bear is also known for it's dormancy in winter. It retreats to the dark cave or den to be by itself. This is part of the bear's survival adaptations, giving them strength for the next cycle's warm weather. Resting in winter can help you to be prepared and strong for the next Spring.
If bear has come before you it may be time for you to retreat to your inner cave for a while. Go inward, reflect, rest and relax and heal yourself from the inside out.
If the bear has appeared to you recently, it may be trying to pass on a message related to the above information. It may appear in reality, dreams, pictures, conversations or any other form.
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