My Crystal Chakra Meditation

One of the most effective meditations I have ever done is a crystal chakra meditation. The most popular chakras are the seven main energy points along the central column of the body. The crystal meditation simply involves laying down, placing the crystals on the chakras and meditating. I have done this with many different people throughout the years and all but one have found the experience either surreal or profound.

So what crystals are up do you place on which chakra? That is the best part as you get to choose. You can either use your intuition or your knowledge of crystals to choose each one. I generally choose a crystal of the same colour as the chakra (if you are unsure of the chakra positions or colours, a quick Google will find plenty of information).

For this blog entry I'll suggest some of the crystals for the base chakra that I find effective and often use. Each week I will cover another chakra. If you are unfamiliar with working with the crysals or chakras, I recommend acquiring one crystal a week and working your way up.

Red Jasper: Red Jasper is called a stone of fairness and justice because mystical lore claims it will decrease unjustness and helps to aid in unfair situations. It is a stone of protection, including during astral travel. A really good overall grounding crystal. Jasper also has a reputation for being uplifting and positively energising, like the effects of adrenaline.

Ruby: This stone is often associated with empowerment, royalty and courage. Ruby is a good choice when you feel you need to increase your sense of personal power. It is the stone of the warrior.

Red Bloodstone: Bloodstones are believed to promote oxygenation of the blood. Native American's utilised bloodstones for healing. If your health isn't 100%, perhaps you should try red bloodstone.

Petrified Wood: Wood that has turned into stone. A good stone to help you connect with nature or promote growth. At times of crisis, reach for a piece of petrified wood to remain calm.

Black or Snowflake Obsidian: If you feel that you need to go inward and self reflect rather than focus on your outward world obsidian will aid you here. This stone can increase your clairvoyant abilities.

Smokey Quartz: Smokey Quartz has a nurturing energy. If you need to relax or increase your feeling of comfort this is a good choice. Smokey Quartz can also help reduce nightmares.

I found a really interesting quiz to see how open your chakras are. Click here to do the test.